6 Tips To Stop Being Fooled By Food Labels
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6 tips to stop being fooled by food labels.
Read MoreModern Mississauga presents Fire Tip Friday - The importance of having a home fire escape plan
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Modern Mississauga and the Mississauga Fire and Emergency Services have come together to present an ongoing series called “Fire Tip Friday” where we'll share tips on how to prevent fires in and around your home.
Today’s tip is on the importance of having an escape route from your home during a fire.
Modern Mississauga presents Fire Tip Friday - Making sure your BBQ is safe to use
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Modern Mississauga and the Mississauga Fire and Emergency Services have come together to present an ongoing series called “Fire Tip Friday” where we'll share tips on how to prevent fires in and around your home.
Today’s tip is on making sure your BBQ is safe to use.
Modern Health - A beginner’s guide to "eating keto"
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[PRESENTED BY GOODNESS ME!]
Keto diets aren’t about eating any fat – you can’t simply eat cheeseburgers and expect to reach your goals. What’s important is eating the right fat, in the right proportions, while cutting out the right foods.
6 at-home abdominal exercises
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No time or money for the gym? Here are six effective ab exercises you can do from home.
Read More6 life lessons I learned by playing soccer for 18 years
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6 essential life skills I’ve gained through playing soccer.
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3 things to consider when using a standing desk
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3 things to consider when using a standing desk.
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Mississauga teen helping to raise awareness for Operation Smile
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Mississauga teen helping to raise awareness for Operation Smile
Read More6 Factors to keep in mind when considering a therapist
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6 factors to keep in mind when considering a therapist.
Read More6 Healthy Food Myths Debunked
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[SPONSORED BY HEALTHY CRUNCH]
There’s no shortage of health myths out there. Is milk healthy for your bones? Are salty snacks unhealthy? Does fat make you fat? Here are my top six healthy food myths debunked.
Easy ways to organize your medicine cabinet
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[PRESENTED BY THE PROFESSIONAL ORGANIZERS IN CANADA]
Marie Potter, Marketing Director for Professional Organizers in Canada, shares easy ways to organize you medicine cabinet.
Read MoreLearn about the Princess Ball in support of Cystic Fibrosis Canada
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Learn about the Princess Ball in support of Cystic Fibrosis Canada happening on Saturday, January 27th, 2018.
Read MoreModern Business Profile - Limitless Studios
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Specializing in dance, yoga, fitness and wellness classes, we chat with lifelong Mississauga resident and small business owner Natalie Pitton-Sweazey about her journey and the opening of Limitless Studios.
Read More3 things to consider when making a New Year's resolution
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There’s a right and wrong way to make resolutions. Here's how to make and keep those resolutions.
Read MoreThree ways to get organized for the new year
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Finding your non-holiday rhythm can be a bit tricky as you pull yourself out of the holiday mode.
Yours truly has as few ways to shake the post-holiday slump to start the New Year off right!
Different ways to find fulfillment
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But I find fulfillment is a much deeper experience that’s not one size fits all. Fulfillment is intensely personal. So what may fulfill me, for example, may not fulfill my wife or our kids or friends.
Read MoreWhy there is no such thing as a "Life Hack"
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It's about doing the boring stuff and acknowledging that you've just gotta push through the friction to reach your goals.
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