This article is certainly something different from the content usually shared on Modern Mississauga, however, we feel it's important to share this honest, open and revealing letter on depression and anxiety.
It's written by a good friend of ours, Samara, who had the courage to write this and share a private aspect of her life with the world.
[PRESENTED BY DR.NEKESSA S. REMY]
Here are 6 reasons you should try acupuncture to help you stay healthy.
Here are six healthy foods you could eat on a consistent basis that are oh-so easy to prepare and perfect for you New Year’s (and year round, for that matter) fitness goals.
Read MoreIf you’re stuck in doubt, don’t despair. There are simple ways to overcome doubt. And when practiced, eventually doubt will lose its hold on you.
Read More3 key starting points for a healthier lifestyle that anyone can do.
Read MoreThe Hip & Healthy holiday market is your one-stop-shop for all of your holiday needs, benefiting the Sick Kids Holiday Toy Room... because every child deserves a toy for the holidays.
Read MoreFor the second year-in-a-row, Mississauga Fire and Emergency Services (MFES) has partnered with Enbridge Gas Distribution (Enbridge) and the Fire Marshal’s Public Fire Safety Council to improve home safety and fire prevention practices through a product donation valued at $52,911.
Read MoreCycleLoan – created by SustainMobility – a non-profit social enterprise committed to fostering sustainable transportation solutions, offers a turnkey, brandable bicycle program whereby clients choose how many bicycles they need on location while maintenance visits and waiver forms are all taken care of as part of a package.
If you are looking for another winter sport that is cost efficient, fun, and very social, this is the sport for you and the Dixie Curling Club in Mississauga is the place to play it.
Read More[Presented by the Peel District School Board]
As we head into another school year, parents and guardians may begin to notice signs that their children are experiencing anxious type behaviour about heading back to the classroom.
Read More"Cycling is a key part of developing a transportation network that supports and encourages people to walk, cycle and use public transit." - Pauline Craig
Read MoreI love all the joys of summer, but sometimes we get bored with the usual burgers and hotdogs. You’re in luck … I have created some summer recipes that you can use this season to spice up your taste buds, leaving you both nourished and totally satisfied.
Read MoreOne of my favorite recipes is my Protein Brownie. You can add a peanut butter swirl to it, a cream cheese filling, chocolate chips or simply plain as is. Not only do they hit the spot and cure my cravings for sweets, but keep my waistline in check too.
Read MoreThe 24th Annual North American Roller Hockey Championships are taking place at the Hershey Centre in Mississauga, Ontario from July 13th-23rd, 2017.
Read MoreWhether you’re headed for a single indulgent treatment or a weekend of revitalization, spa time should be a special ‘me’ time.
Read MoreMany think yoga is for the young and nimble but this perception is fading fast as more discover its benefits. Luckily you can find many kinds of yoga taught right here in Mississauga.
Read MoreEach year, PwCMS Bike teams are assigned to beer store locations within the Peel Region where they ask people to donate their empties to the MS Society or make a donation.
In 2016, they raised $28,980.14 across 19 stores!
Sometimes, and hopefully more often than not, life can be effortless, harmonious and beautiful. But unfortunately, it’s not always smiles and charcuterie platters. If you happen to be going through a rough time in your life, here are a few things that can help get you through.
Read MoreHere are a few simple strategies you can incorporate now that are sustainable and will give you results in time for the warmer weather.
Read MoreThese delightful cookies are sweet with a little tartness from the strawberries, and completely delicious! Super moist and chewy, they’re a little bit of a lacey cookie (just around the edges). They’re also gluten-free, but you’d never know!
Read MoreModern Mississauga is about exploring Mississauga through the lens of the 21st century. We cover everything from a uniquely Canadian perspective - culture, style, living, technology, arts, entertainment, and community - and aim to represent the diverse blend of interests and experiences of Canada's sixth-largest city.
You will find something for every taste bud and type of cook imaginable, and for treating yourself.
2025 Volvo EX30 - Big Steps, Small Footprint.
As Canada’s leading book authority, Indigo proudly curates its annual “Best Books of the Year” list, highlighting exceptional literary works of the past year.
The establishment of Erindale, like many other settlement era villages, can be linked to three main factors: the influx of people, the presence of major routes of transportation, and an available source of natural waterpower.
Exploring and enhancing your creative side has been made extremely thanks to Mississauga’s “Makerspace” resources.
10 Hybrid Cars for 2025 Under $40,000.
2025 Kia K4 - Pretty Not That Bad.
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