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August 05, 2016

4 great back to school tips to be productive

August 05, 2016/ Victoria Malawi
4 great back to school tips to be productive

Here are four back to school tips that will help you make the most of the school year. 

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August 05, 2016/ Victoria Malawi/
Health & Wellness, Lifestyle
August 02, 2016

6 sources of vitamin C that aren't oranges

August 02, 2016/ Samantha Briann
6 sources of vitamin C that aren't oranges

Oranges are full of vitamin C, but there are plenty of other great sources to choose from that you may not know about.

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August 02, 2016/ Samantha Briann/
Food & Drink, Health & Wellness, Lifestyle
July 26, 2016

What do you do when the going gets tough? Try this one simple and powerful strategy

July 26, 2016/ Samantha Briann
What do you do when the going gets tough? Try this one simple and powerful strategy

When you're faced with a big decision, whether it’s a career change, going back to school, buying a new home, or maybe taking that much needed vacation, try this simple strategy for dealing with difficult life choices.

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July 26, 2016/ Samantha Briann/
Lifestyle, Health & Wellness
July 11, 2016

18 fantastic walking and biking trails in Mississauga

July 11, 2016/ Victoria Malawi
18 fantastic walking and biking trails in Mississauga

As the end summer approaches, it’s important to stay active and enjoy the outdoors to the fullest, and that means taking advantage of Mississauga's over 295 km worth of trails!

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July 11, 2016/ Victoria Malawi/
Local, Health & Wellness, Lifestyle
June 20, 2016

5-minute FitFX Protein Balls

June 20, 2016/ Carmen Deacetis
5-minute FitFX Protein Balls

[PRESENTED BY SPARTAN FITNESS]

These protein balls are a delicious alternative to cookies and baked goods that are full of refined sugar and processed ingredients, and are sure to satisfy that sweet tooth. As an added bonus, they are gluten-free, dairy-free, soy-free, and can be made in 5 minutes!

 

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June 20, 2016/ Carmen Deacetis/
Health & Wellness
June 17, 2016

Fling Golf launches in Mississauga at BraeBen Golf Course

June 17, 2016/ Jay Kana
Fling Golf launches in Mississauga at BraeBen Golf Course

Fling Golf, a hybrid between golf, lacrosse and baseball, comes to Mississauga at BraeBen Golf Course.

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June 17, 2016/ Jay Kana/
Health & Wellness, Local
Sports
June 16, 2016

6 foods causing your body stress and how to alleviate it

June 16, 2016/ Modern Mississauga
6 foods causing your body stress and how to alleviate it

[PRESENTED BY LIFE TIME FITNESS]

Are the foods you’re eating causing you stress?

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June 16, 2016/ Modern Mississauga/
Health & Wellness
Sponsored
June 13, 2016

A healthy apple and broccoli salad (and homemade creamy dressing) recipe

June 13, 2016/ Kat Maltarp
A healthy apple and broccoli salad (and homemade creamy dressing) recipe

Apple, broccoli, carrot and sunflower seeds come together to put a little spin on an old favourite. This salad guarantees delicious flavours and textures. The simple yet scrumptious homemade dressing makes this salad absolutely incredible and will satisfy everyone's taste buds.

 

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June 13, 2016/ Kat Maltarp/
Food & Drink, Health & Wellness
June 11, 2016

Epilepsy Halton Peel Hamilton is the 2016 Featured Charity of the Toronto Waterfront Marathon Charity Challenge

June 11, 2016/ Modern Mississauga
Epilepsy Halton Peel Hamilton is the 2016 Featured Charity of the Toronto Waterfront Marathon Charity Challenge

Epilepsy Halton Peel Hamilton is the 2016 Featured Charity of the Toronto Waterfront Marathon Charity Challenge.

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June 11, 2016/ Modern Mississauga/
Health & Wellness
June 10, 2016

Modern Fitness: Rest and recovery is just as important as your workout

June 10, 2016/ Carmen Deacetis
Modern Fitness: Rest and recovery is just as important as your workout

[PRESENTED BY SPARTAN FITNESS]

Here are 8 ways to maximize your post-workout recovery.

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June 10, 2016/ Carmen Deacetis/
Health & Wellness, Lifestyle
Fitness
June 07, 2016

Lake Aquitaine Park provides the benefits of a gym without the membership fees

June 07, 2016/ Alicia Jones
Lake Aquitaine Park provides the benefits of a gym without the membership fees

Lake Aquitaine Park, located 4 minutes from Streetsville in the heart of Meadowvale, is home to a 1.4 kilometre fitness loop equipped with body weight fitness machines connected by a quaint path overlooking scenic Lake Aquitaine.

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June 07, 2016/ Alicia Jones/
Lifestyle, Health & Wellness, Local
Fitness, Modern Fitness
May 19, 2016

A delicious Cherry Berry Blast smoothie recipe

May 19, 2016/ Kat Maltarp
A delicious Cherry Berry Blast smoothie recipe

We've got a great summer smoothie recipe for you that's healthy, refreshing and full of flavour!

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May 19, 2016/ Kat Maltarp/
Food & Drink, Health & Wellness
Recipes
May 13, 2016

DeMarre Carroll's Next Level Basketball Camp chooses Mississauga for its Canadian debut

May 13, 2016/ Modern Mississauga
DeMarre Carroll's Next Level Basketball Camp chooses Mississauga for its Canadian debut

[PRESENTED BY LMS MANAGEMENT]

The “DeMarre Carroll ‘Next Level’ Basketball Camp,” open to boys & girls aged 8-13 years old, will be hosting its inaugural Canadian edition at the Hershey SportZone in Mississauga from July 18-22.

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May 13, 2016/ Modern Mississauga/
Local, Health & Wellness
May 10, 2016

Gluten-free through the ages: coping with Celiac Disease from 1997 to today

May 10, 2016/ John Lewis
Gluten-free through the ages: coping with Celiac Disease from 1997 to today

John Lewis opens up about his experiences with Celiac Disease, misconceptions about gluten-free diets, and the state of gluten-free products from his diagnosis in 1997 to today.

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May 10, 2016/ John Lewis/
Lifestyle, Health & Wellness, Food & Drink
May 04, 2016

8 tips for a healthy and strong summer

May 04, 2016/ Modern Mississauga
8 tips for a healthy and strong summer

[PRESENTED BY LIFE TIME FITNESS]

Read More
May 04, 2016/ Modern Mississauga/
Lifestyle, Health & Wellness
Fitness, Sponsored
April 12, 2016

Modern Fitness: Building a home gym

April 12, 2016/ Carmen Deacetis
Modern Fitness: Building a home gym

(SPONSORED BY SPARTAN FITNESS)

Building a home gym can mean different things to different people.  For some, having the latest greatest fitness equipment is top on their list, but for others, simple effective fitness accessories are all that’s needed.

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April 12, 2016/ Carmen Deacetis/
Health & Wellness
Home Gym, Modern Fitness, Exercise
April 11, 2016

A healthy pineapple-banana-oatmeal loaf with chocolate chips and walnuts recipe

April 11, 2016/ Kat Maltarp
A healthy pineapple-banana-oatmeal loaf with chocolate chips and walnuts recipe

Add some excitment and flavour to your bread!

Read More
April 11, 2016/ Kat Maltarp/
Food & Drink, Health & Wellness
March 24, 2016

Epilepsy Halton Peel Hamilton's Purple Gala

March 24, 2016/ Jay Kana
Epilepsy Halton Peel Hamilton's Purple Gala

Epilepsy Halton Peel Hamilton's Annual Purple Gala

Read More
March 24, 2016/ Jay Kana/ Comment
Health & Wellness
March 23, 2016

4 unique family-friendly fitness activities in Mississauga

March 23, 2016/ Alicia Jones
4 unique family-friendly fitness activities in Mississauga

The more unique the activity, the more you’ll bond over the excitement. Try these very fun and definitely unique fitness activities that you can do as a family right here in Mississauga!

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March 23, 2016/ Alicia Jones/ Comment
Health & Wellness, Local
Modern Fitness, Fitness
March 22, 2016

6 benefits to having a home gym

March 22, 2016/ Carmen Deacetis
6 benefits to having a home gym

Whether you are looking to improve your cardiovascular system, lose weight, gain lean muscle mass, or just stay active, in-home training has a place in your life.

Read More
March 22, 2016/ Carmen Deacetis/ 2 Comments
Health & Wellness
Fitness
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Modern Mississauga Media

Modern Mississauga is about exploring Mississauga through the lens of the 21st century. We cover everything from a uniquely Canadian perspective - culture, style, living, technology, arts, entertainment, and community - and aim to represent the diverse blend of interests and experiences of Canada's sixth-largest city.

Recent Posts

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SAWITRI Theatre Group Presents the 2025 Mississauga Multilingual Fringe Festival
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SAWITRI Theatre Group Presents the 2025 Mississauga Multilingual Fringe Festival
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Prisoners of War at the Cooksville Brickyard in Mississauga: Silk Scarves, Dances, & Bootleggers
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Despite legal restrictions, people connected with the POWs and built all kinds of relationships with them.

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Preparing Your Home for Ontario's Four Seasons.

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Modern Motoring - 2026 Nissan Leaf - First Look
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Motoring & Automotive
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A first-look at the all-new Nissan Leaf electric vehicle.

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Clean Air Solutions for Mississauga Homes That Actually Work
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Mississauga Music Notes - August 2025
Jul 18, 2025
Arts & Culture
Mississauga Music Notes - August 2025
Jul 18, 2025
Arts & Culture

Welcome to the August 2025 Mississauga Music Notes; get ready for a marvellous month of music!

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Arts & Culture
Learn About The 27th Annual Tim Hortons Southside Shuffle Blues & Jazz Festival
Jul 17, 2025
Arts & Culture
Learn About The 27th Annual Tim Hortons Southside Shuffle Blues & Jazz Festival
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Arts & Culture

Canada’s premier blues and jazz festival is back with a stellar selection of music in Mississauga.

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Jul 17, 2025
Arts & Culture
Mississauga’s and the Loss of the Maggie Hunter
Jul 16, 2025
Local
Mississauga’s and the Loss of the Maggie Hunter
Jul 16, 2025
Local

The Maggie Hunter was not a large ship, even judged by the standards of her time, but she was a big vessel for Port Credit, and much larger than the other stonehookers.

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Jul 16, 2025
Local
Modern Motoring - 2025 Kia K4 Turbo
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Motoring & Automotive
Modern Motoring - 2025 Kia K4 Turbo
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Motoring & Automotive

2025 Kia K4 GT-Line Turbo Limited - Worth $8,000 More than the CVT?

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